20 Sensory Play Recipes: Free Printable Activity Book for Kids
Download this free printable book featuring 20 easy sensory play recipes with simple instructions, supply lists, safety tips, and creative activity ideas for toddlers and preschoolers.
Looking for easy, budget-friendly sensory activities? This free printable book includes 20 sensory play recipes designed to encourage creativity, fine motor skills, sensory exploration, and imaginative play using simple household ingredients.
Whether you're a parent, caregiver, teacher, or therapist, these activities are easy to prepare and adaptable for a variety of ages and developmental needs. Each recipe includes supply lists, step-by-step instructions, helpful parent tips, safety reminders, and ideas for extending play beyond the basic activity.
What you'll learn
How to make 20 different sensory play activities.
Affordable recipes using common household supplies.
Ways to encourage sensory exploration through play.
Ideas for extending each activity to build creativity and learning.
Tips for storing, reusing, and safely supervising sensory materials.
Quick Tip: You don't need to make all 20 recipes at once. Start with one activity your child is likely to enjoy, then introduce new sensory experiences over time to keep play fresh and engaging.
Related resources will be added as our library continues to grow.
Disclaimer: These activities are intended for educational and recreational purposes. Adult supervision is recommended at all times. Some sensory materials may present choking hazards for young children or children who mouth objects. Always choose activities appropriate for your child's age, abilities, and developmental needs
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Fall & Winter Safety Tips for Children with Neurodivergence
Cooler weather brings new routines and unique safety considerations. This free infographic shares practical fall and winter safety tips for neurodivergent children and their families.
As temperatures drop and routines change, neurodivergent children may experience new sensory challenges, seasonal illnesses, holiday disruptions, and outdoor safety concerns. A little preparation can help make the colder months safer and less stressful.
This free infographic provides practical fall and winter safety tips for autistic, ADHD, and other neurodivergent children, helping families navigate seasonal changes with confidence.
What you'll learn
Dressing for changing weather
Cold weather and frostbite prevention
Safe outdoor play
Holiday and sensory overload planning
Illness prevention and healthy habits
School routine transitions
Fire and heating safety
Emergency preparedness during winter weather
Quick Tip: Keep a small "go bag" ready with weather-appropriate clothing, comfort items, snacks, medications (if needed), and sensory supports so you're prepared for changing plans or unexpected outings.
Click Here For Summer Safety Tips
Disclaimer: This resource is intended for educational purposes only and should not replace medical, therapeutic, or emergency safety advice. Every child has unique needs, and families should make decisions based on their child's individual circumstances.
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New free resources are added regularly to the Maternal Menace Resource Library.
Summer Safety Tips for Children with Neurodivergence
Summer brings new adventures—and new safety challenges. This free infographic shares practical tips to help keep neurodivergent children safe, comfortable, and prepared during the warmer months.
Summer routines often look different from the rest of the year, which can be exciting but also challenging for neurodivergent children. Changes in schedules, increased outdoor activities, heat, crowds, and sensory input may require extra planning.
This free infographic provides practical summer safety tips to help families support autistic, ADHD, and other neurodivergent children while enjoying the season safely and confidently.
What you'll learn
Heat and sun safety
Water safety reminders
Wandering and elopement prevention
Managing sensory overload
Staying hydrated
Planning for outings and vacations
Playground and outdoor safety
Emergency identification and communication tools
Quick Tip: Prepare for outings by bringing familiar comfort items, water, snacks, sunscreen, headphones or other sensory supports, and reviewing the day's plan together when appropriate.
Related resources will be added as our library continues to grow.
Disclaimer: This resource is for educational purposes only and is not a substitute for professional medical, therapeutic, or safety advice. Every child has unique needs, and families should make decisions based on their child's individual abilities and circumstances.
Found this helpful?
Share it with a friend, family member, or caregiver who might benefit.
New free resources are added regularly to the Maternal Menace Resource Library.